Overcome the obstacles holding you back to reach your full potential
Using a wide variety of techniques such as traditional CBT, imagery, guided meditations and mindfulness coaching - my role as a therapist is to work shoulder to shoulder with clients empowering them to live the life they really want. I have worked extensively in the field of addiction for over twenty five years.
Issues I work with:
- Anxiety
- Self doubt
- Overwhelming emotions
- Panic attacks
- Habits and addictive behaviour
- Work related issues
- Mood Swings
- Insomnia
- Chronic pain management